The World of Low Fat

I was in the lunchroom just now and overheard some women talking about different recipes that were low fat. I think I’ve been greatly influenced by my dad’s philosophy. If it’s low fat it’s not worth eating. Ryan and I go through 4 sticks of butter at least every month. I like to use salt ‘thank you dad’ and sugar is your friend. As I’ve been realizing with my recent attempt at dieting, as long as you do things in moderation you’re fine. I still eat all the same food that I used to; I just don’t eat as much. I am constantly trying to monitor my intake. Just trying to make sure that I’m still hungry when I’m eating, and you don’t want to get full. This advice coming from Ryan, who has the fastest metabolism, I’ve ever seen.

Back to low fat. I’ve tried at various times throughout my life to cook and eat low fat and it’s just disgusting. Not to mention that a lot of the time the chemicals and extra processing that they do to things to make them low fat ends up being worse for you. And I must point out that every time you hear something on the news about how salt is bad for you, it’s just months later that you hear about how salt is good for you and how people have been dying due to lack of it. ‘replace the word salt with: eggs, sugar, milk, beef, butter, cheese’ I’ve only got one life to live and regular food is way too good to waste my time with low fat crap.

[Note from Ryan: Mmmmmmmmm..beeeeeef....*drool*]

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